Weight/Power Training

Maximise muscle gains and enhance energy production

You want to maximise muscle gains and enhance energy production whilst optimising your body composition.

High Intensity Interval Training (HIIT) sessions and anaerobic efforts such as sprints and power lifting will torch body fat while stimulating muscle development.

These intense, explosive activities require instant energy from glucose, usually provided by carbohydrates, to fuel your performance.

The added workloads increase the potential for muscle damage or injury, so rest and recovery are critical components of your training.

Here’s our pick to help you perform at your peak:

Performance Fuel

Pre-workout

Stimulates testosterone production and increased blood flow to the muscles for an extreme boost of energy for explosive performance without the usual post-workout crash

A potent fat burning aid, PERFORMANCE FUEL contains D-Aspartic acid that boosts your body’s natural energy systems and testosterone, whilst effectively controlling blood sugar for more sustained energy delivery

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L-Carnitine

Delivers free fatty acids to energy-producing mitochondria for fast fuel production, essential for athletic performance.

This natural amino acid has a positive effect on the brain, heart and muscles promoting fat burning and energy transfer for increased endurance, lean muscle development and enhanced recovery

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IGF Whey

Promotes muscle growth and recovery for explosive performance and improved adaptation in training.

PTS Whey offers the most biologically available amino acid for superior nitrogen retention to minimise muscle damage and maximise recovery. The added branch chain amino acids (BCAA’s) Arginine, Glutamine and Glutamate provide essential building blocks for muscle development and tissue repair.

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Gaba

Promotes gut health and stimulates production of Human Growth Hormone (HGH) effective for maintenance of muscle mass or as an anti-ageing aid. It soothes the nervous system for enhanced concentration and mood control and reduces pain, anxiety and insomnia

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